Love • Rita Aleluia

16 Jan

Be the example of gratitude in five steps

Crianças a abraçarem-se num passadiço de madeira junto a uma praia.

Being the first role model for your child, you can choose to start encouraging him/her to practice the habit of gratitude, which is so healthy and essential to life. The more gratitude you practice, the more your child will engrave it on himself/herself and be an example for those...

16 Jan

Ten questions that can change your life

Black woman with a child at the street full of buildings and pots with vegetation.

Ten questions that can change your life. These are questions for you to reflect on what level your relationship with you and your child is. The mother-child or father-child relationship is the most important relationship of your whole existence! Accept consciously this invitation and open your heart, watch as...

15 Jan

The beginning, the middle and the end

Mother carrying a suitcase and child with a doll, which are walking hand in hand through a field path.

There are no conditions, there is only love, which is the beginning, the middle and the end. Everything gets transformed! There is empathy, vulnerability, connection, compassion. You solve challenges, talk and act from health emotional states. There is an equal value and you always, but always deserve love.

27 Nov

Oh, if it were not for fear…

Boy with smartphone in the front of the his face, where you can see an image of a skull

Always do what you are afraid to do. Fear is a part of you, so welcome it! Thank it! Take it! Dance with it! Live it! This is the only way to build the bridge and transform it in harmony and peace! I believe we need to feel the...

02 Aug

NLP and Unconditional Love versus Conditional Love

Parenting with NLP is based on one of the principles developed by Carl Roger – Unconditional Love! When the child feels he has equal value, equal dignity, as well as his needs, wishes, ideas and emotions, when he feels that he exists, he is seen, listen to, that he...

14 Jun

What mother are you, after all?

Mother and child sitting on the floor, leaning against the wood-lined wall and map on the floor.

What mother are you anyway? Do you really believe that? I introduce you to eight NLP Parenting practices. Whatever the outcome, remember: You are much more than that! And you know! It's all right!

13 Jun

When dreams lead life

Wooden block with the phrase "Follow your Dreams"

Write it down, it may be your first mantra: “when dreams lead life I reveal my essence and I AM!” You just have to believe (inside the beliefs, there are five essentials) – and chunk down! Now go experience and see what happens when dreams lead life!

31 May

Our children have rights

Caucasian girl in the middle of a group of African children.

Our children have rights, equal dignity, value and respect. These values were also adopted by the United Nations, unanimously, on the 20th November 1989, through the convention on the rights of the child (CRC) – Universal Declaration of the Rights of the Child.

24 May

Seven steps for female success

Rita Aleluia at Google facilities in the United States.

Before I share with you the seven steps for female success, I just want to remember that: “success “ is one of the many words that we all use and accept without questioning. They are words lacking substance. It's level of abstraction allows that every person gives it the...

19 May

When “mistakes” are windows of learning

Forget the guilt and blames! Align your journey with your values and intentions. Only when our children are free from fear they can start learning, receiving feedback! The moment you stop, breathe deeply, silence the judgments, open your arms and feel that when “mistakes” are windows of learning everyone...